How to Make Speedy Sausage Stroganoff

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The ingredients needed to make Sausage Stroganoff:

1. Prepare 16 oz pasta
2. Make ready 1 lb ground sausage
3. Get 1/4 Bell pepper diced
4. Make ready 1/3 onion, diced
5. Prepare 2 1/2 beef broth
6. Make ready 1/2 cup flour
7. Take 1/4 cup milk
8. Make ready 1/2 cup sour cream
9. Make ready 1/2 cup Mushrooms diced

Steps to make Sausage Stroganoff:

1. Cook pasta according to directions.
2. Brown hamburger, onion, bell pepper.
3. Add 2 cups of broth and mushrooms to meat mixture.
4. Add flour to 1/2 cup broth. Mix well. Add to meat mixture. Mix well.
5. Add milk stir well. Add sour cream. Stir well.
6. Mix sauce with cooked noodles.
7. Season to taste. Serve.

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When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Many people are realizing the importance of their food choices and are becoming more health conscious. Healthy food is now being sold at local grocery and health food stores.

In all probability, your local grocery store today has an organic food area. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even overturn them. You will see that you think more clearly when you start to consume these superfoods. Once you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. By getting the right nutrition, your body will run the way it is supposed to function. When this happens, your immune system will easily fend off health conditions.

You need to include a few superfoods in your diet everyday. Foods such as beans and berries are very good. Next, try adding several green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other foods to include. Also, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight gain problems.

Green living offers you a great diet plan, with all of the correct ingredients for better health. Your body will become disease free as your immune system gets healthier. You can expect to have a healthy future by changing your food choices right now.