Recipe of Quick Baked Yogurt – Sweet Pudding

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The ingredients needed to make Baked Yogurt – Sweet Pudding:

1. Take 100 ml Fresh cream -
2. Take 100 ml Yogurt/ curd -
3. Take 100 ml Condensed milk -

Steps to make Baked Yogurt – Sweet Pudding:

1. Mix all ingredients and make a batter from it.
2. Pour the batter in a baking bowl. Meanwhile preheat the oven.
3. Bake the batter at 180'c for 15 minutes.
4. Allow this mixture to get cool down for atleast 1 hour.
5. Delicious home made "Baked Yogurt - Sweet Pudding" is ready to be served!

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

One of the strongest reasons for green living is to slow down and bask in life. Even with the fast pace of our modern world, you can achieve this. We need to return to a lifestyle that prevents disease before we have to get it treated. Numerous people have the attitude of ruining the body today, and heal it with a pill the next day. We’re bombarded with ads for magic pills that are supposed to fix any problem right away. There are some pills that help, but only if you make a few needed changes in your life. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You need to look after your health while you can do so. Proper nutrition is important for your body to function at optimum levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you usually eat junk food and a lot of fried foods from fast food joints? Because people choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly triggered by the foods that are consumed. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Virtually all grocery stores these days have organic foods. This aisl has what are now known as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. Eating these superfoods will make your mental awareness and abilities better. You will start to feel a lot better when you opt to consume the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to run optimally. When this happens, the immune system will be able to fight off any illness.

You should have several superfoods in your diet everyday. Why not add several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Whole grains, and oats, plus an assortment of nuts, primarily walnuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should get rid of any weight problems.

Green living offers you a healthy diet plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Prepare for a great future by modifying your eating habits now.