Step-by-Step Guide to Make Any-night-of-the-week Avacado Pudding

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The ingredients needed to make Avacado Pudding:

1. Make ready 2 Avacado
2. Make ready 1 Cup Fresh Cream
3. Take 4-5 tbsp Condensed Milk
4. Get 2 tbsp Chopped Pista
5. Get 2 tbsp Chopped Almonds

Steps to make Avacado Pudding:

1. Take 2 avocados and wash them properly.
2. Remove the skin and remove the seed and cut it into pieces and take a strainer.
3. Rub out the avocado in it.
4. Now add 1 cup of fresh cream to the avocado paste and 3-4 tbsp of condensed milk.Mix everything together and beat well.
5. Add 1 tbsp of both chopped Almonds and Pista and keep 1 tbsp of both for garnishing.
6. Now your pudding is ready!Garnish with Pista and Almonds and let it cool in fridge for 2-3 hours.

Consume These 14 Superfoods to Go Green for Great Health

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Do you eat because food is available and you love the taste or do you go for healthy foods? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Since a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. A growing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are opting to eat better now that they realize how essential food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

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You have to have several superfoods in your diet daily. Why not eat several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a mix of nuts, chiefly walnuts. Moreover, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should get rid of any problems with gaining weight.

Green living offers you a great diet plan, with all of the right ingredients for better health. Your body will ward off diseases as your immune system improves. Ensure your future health by adopting healthy eating habits right now.